How to make wicked mug brownies?

In less than two minutes a person can be enjoying a hot, freshly cooked infused brownie in a mug, made by the best craft chocolate maker in Canada. Simply dump the contents of the package into a cup, mix in 2tbsp of water and 2 tbsp of oil, and cook in the microwave for 1 minute . Presto!

What is vegan brownies made of?

Vegan Brownie Ingredients Sugar: Make sure the package is labeled “vegan,” as some store-bought white sugars aren't strictly vegan. Cocoa powder: You'll need ¾ cups of good-quality unsweetened cocoa powder. Baking powder: Baking powder acts as a leavener, which means it helps the vegan brownies rise.

How to pimp brownies?

Swirl in Some Good Stuff This trick makes your brownies stand out in more ways than one. Dollop cream cheese, fruit jam, pumpkin puree, peanut butter or caramel over brownie batter. Spoon it into the pan, then cut through the batter to create this wow-worthy effect.

Can you bake things in a mug?

Mix flour, sugar, cocoa powder, baking soda, and salt together in a large microwave-safe mug ; stir in milk, canola oil, water, and vanilla extract. Cook in the microwave until cake is done in the middle, about 1 minute 45 seconds. Microwave Chocolate Mug Cake.

People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey . About 3% of Americans follow a vegan diet. Their reasons for eating this way vary. Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain diseases.

What is a vegan substitute for eggs in brownies?

1 egg = 1/4 cup (62 g) applesauce Using unsweetened applesauce is my favorite vegan egg replacement for vegan pancakes, breads, and if I don't have yogurt, then cakes as well! I actually prefer applesauce to yogurt in brownie recipes as well. Applesauce is a wonderful way to lock in moisture in cakes and cookies.

What to use instead of eggs in brownies?

OIL, WATER & BAKING POWDER You can whisk 1 teaspoon of vegetable oil, 2 tablespoons of water and 2 teaspoons of baking powder together to replace each egg in baked goods like cookies, brownies or quick breads.

How to make Betty Crocker mug treats?

Empty Cake Mix into microwave-safe 9- to 12-oz mug. Add 3 Tablespoons Water or Milk. Stir until cake mix is well blended, about 30 seconds. Microwave uncovered on High as directed below or until surface is mostly dry.

How do you use a brownie pan with insert?

Simply pour batter into the pan, insert the divider, bake and serve . There's no need to use a knife.

How to pimp Betty Crocker brownie mix?

Add a teaspoon of instant coffee or espresso powder. Throw in a handful of nuts—pecans, walnuts, macadamia, whatever you have on hand. Scoop in a palmful of dried or frozen fruit. Add an extra splash of the top-shelf vanilla extract, or a dab of vanilla paste, or a dash of vanilla powder, to the batter.

How to doctor boxed brownies?

Try swirling in half of a cup of strawberry jam or caramel sauce into the batter. To do this, once you have your batter into your pan, add two to three spoonfuls of jam or sauce in separate corners. Then, swirl your spoon all around to mix that delicious flavor into each bite.

Vegan mug brownie - Natural goodness | Fuss free recipes everyone can make

by Natural Goodness

Psyllium husk and coconut flour recipes continue! now I made a vegan mug brownie and it is healthy and delicious!

Do you enjoy desserts? Try our two ingredient coconut cookies, or our vegan flan! Or this delicious vegan coffee cake from Get set vegan!

Looking to give it a mocha flavor? try adding 1 teaspoon of espresso powder! I didn’t know this powder existed until I found this great mocha brownie recipe from coffeewise!

Vegan Mug Brownie Substitutions

Cacao powder vs cocoa powder. Cacao powder is less processed than cocoa powder, albeit more bitter. I prefer to use raw cacao powder and to add some melted dark chocolate but if you want it very chocolatey, you need to add the dark chocolate and consider cocoa powder. More on the information and nutritional profile on this article from Healthline.
Cacao powder. Substitute with Vivo life cacao protein to turn this into a Vegan protein mug cake!
Date syrup. You can use maple syrup but maybe add a bit less, as it is more liquid.
Psyllium husk. No replacement! you need this to make it a bit spongy!

Let’s make the vegan mug brownie!

In a bowl, add 100 ml (or 120 ml if you want it very moist) of plant milk (we like soy milk), 6 tbsp of coconut flour, 1/2 tbsp of psyllium husk, 2 tbsp of cocoa powder and 3 tbsp of date syrup or melted dark chocolate

Vegan mug brownie - Natural goodness | Fuss free recipes everyone can make - Recipes (3)

Integrate well, it should look like this

Vegan mug brownie - Natural goodness | Fuss free recipes everyone can make - Recipes (4)

Put it in the microwave for about 90 seconds, or in the oven at 350 F or 180 C for 10 minutes. You know it is ready because if you put a toothpick, it will come out dry. It is better if you first check at 90 seconds before putting it more time, otherwise the bottom will be too dry!

Enjoy!

Vegan mug brownie - Natural goodness | Fuss free recipes everyone can make - Recipes (5)

Recommendations

Don’t do more than 2 minutes, it will just burn a bit the bottom part of the brownie!
Calories depend on the exact brands and substitutions you make and it is per serving (this makes two servings)
This recipe is way healthier than brownies made with normal flour and tons of sugar,but it does have calories and sugar! feel free to experiment and to use erythritol or other sweeteners, but you will have to add a bit more water to have the right consistency
This is an egg-free, dairy-free
It keeps in the fridge for about a week
It is freezer friendly
Customize it! you can add raspberries, nuts, chocolate chips, hazelnuts (I love this topping!)
Add a bit more of milk/liquid sweetener to get a more moist brownie, with these quantities it should come out quite balanced
If you want it very CHOCOLATEY you do need to add the melted chocolate and some chips.
Feel free to add fruits, hazelnuts, or other toppings!
Is this a vegan no flour recipe? well, not exactly, as we use coconut flour, but coconut flour is made from coconut, so it doesn’t have the “bad” effects of plain flour. This is a vegan coconut flour mug cake ❤️

We hope you love this recipe as much as we do ❤️, it’s:

Egg-free, dairy-free, gluten-free!
It is a no bake recipe!
Customizable (add fruit, nuts, etc!)
It is ready under 10 minutes!
Can also be considered a vegan mug cake

If you try this recipe, let us know! leave a comment, rate the recipe or tag a photo on our Instagram or Facebook with the tag #naturalGoodness! Get creative and make it unique, I love to see what you get up to when trying our recipes 🙂