- locations
- All Locations
- Flow Yoga Westgate
- Flow Yoga Cedar Park
- Body Collective
- Flow Yoga North Loop
- 3rd Eye
- Flowmagin
- Flow Yoga Georgetown
- Yoga Classes
- Yoga Events
- Yoga Online
- Yoga Trainings
- Private Yoga Classes
- Yoga Retreats
- Rates
LoginMy account
Hatha Yoga & Healing Meditation At 3rd Eye with Olexandra P.
One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.
My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.
The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.
I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.
Join me for this rejuvenating hatha yoga and meditation class.
Learn about Flow Yoga ›
Other yoga classes at 3rdeye
4/30
Tue
5/1
Wed
5/2
Thu
5/3
Fri
5/4
Sat
5/5
Sun
5/6
Mon
5/7
Tue
5/8
Wed
5/9
Thu
5/10
Fri
5/11
Sat
5/12
Sun
5/13
Mon
Kundalini Yoga & Meditation 2024-04-30 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity
at 3rd Eye
with Onkar R.
The Power of OM (Chanting) 2024-04-30 at 5 - 6pm
The Power of OM (Chanting) classes near Austin view
Other yoga class
intensity
at 3rd Eye
with Olexandra P.
Somatic Breathwork & Sound Healing 2024-04-30 at 6:30 - 7:45pm
Somatic Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity
at 3rd Eye
with Kris K.
Candelight Yin Yoga 2024-04-30 at 8:15 - 9:30pm
Candelight Yin Yoga classes near Austin view
Yin / Yang yoga class
intensity
at 3rd Eye
with Farrah W.
See more yoga classes ›
Check out some yoga events at 3rdeye
Ready for a yoga retreat?
See more yoga retreats ›
2,000+
5 star reviews
Trusted in Austin Texas for over 12 years
Dozens of class styles
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classes
Best Rated In Texas
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Best Rated In Texas
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Locations
With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
FAQ
Practicing yoga regularly is like a magic potion for the mind and body. It can help improve focus and concentration, reduce inflammation, and enhance overall quality of life. It's like a mental and physical elixir, only without the risk of turning into a frog.
Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.
Props are like the supporting cast in a yoga class - they help you get into the right position and provide support when needed. Think of them as your trusty sidekicks on your yoga journey.
Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.
Featured
SaleUnlimited classes for the whole family
3 family members for $150/mo $195/mo
- Home>
- Locations
- Austin
- 3rd Eye
- Classes
- Hatha Yoga %26 Healing Meditation 05 05 2024 1000
Log in
- or -
Login With GoogleLogin With Facebook
Create your account
You'll use this to login and sign up for classes
This site is protected by reCAPTCHA
Simple, no BS pricing
Plus 10% discounts for seniors, military, teachers and students
Day Pass
One day of unlimited yoga classes
Sale $25
$15
One-a-Week
4 in-person yoga classes a month
Sale $79/mo
$49/mo
Unlimitedyoga
Access to all regular classes
Sale $129/mo
$99/mo
Terms
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and any other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
By creating an account, I agree to the studios Privacy Policy.
I have read the release of liability and Privacy Policy and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
Additional Terms and Conditions: I hereby confirm that I am aware and agree to all additional terms and conditions included in this document.
Success!
Join a class Click here to add your family members
Activation Code:
- Log in to your MINDBODY software using the owner account.
- Click this link or Go to Home > Manager Tools.
- Select API Integrations at the bottom right, under MINDBODY Add-Ons.
- Note: If you do not see the API Integrations page, it's likely you are not logged in with the owner account.
Reset your password
You'll receive an email with directions to set your password
Add/Update payment details
This site is protected by reCAPTCHA
Thank you!
Gift card purchase successful!!
Why not a full month for $30?
30 days of unlimited classes at all Flow locations.
